HYROX Race Analysis: Austin Azar Kris Rugloski & Kris Rugloski & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · CAN

· ·

Total Time: 01:01:11
Ranking: #7
AG Ranking: #3
Category: DOUBLES · OPEN

Austin Azar Kris Rugloski

Kris Rugloski

Austin Azar

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:01 (57%)

Stations22:31 (37%)

Roxzone3:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+3.5%6.5%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:03	28
Running 2	4:17	-
Sled Push	1:38	35
Running 3	4:22	-
Sled Pull	2:50	16
Running 4	4:28	-
Burpee Broad Jump	2:11	11
Running 5	4:29	-
Rowing	4:19	22
Running 6	4:21	-
Farmers Carry	1:23	12
Running 7	4:26	-
Sandbag Lunges	2:24	4
Running 8	4:54	-
Wall Balls	3:43	25
Running Total	35:01	7
Roxzone Total	3:45	13

HYROX Race Analysis: Austin Azar Kris Rugloski & Kris Rugloski & 1 other - Washington 01:01:11 | HyCoach