HYROX Race Analysis: Gina Ciafano Cameron Merritt & Cameron Merritt & 1 other - Washington 01:07:40 | HyCoach

HYROX Race Analysis: Gina Ciafano Cameron Merritt & Cameron Merritt & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:07:40
Ranking: #21
AG Ranking: #12
Category: DOUBLES · OPEN

Gina Ciafano Cameron Merritt

Cameron Merritt

Gina Ciafano

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:26 (55%)

Stations26:20 (39%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:41/km+3.6%9.6%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:07	42
Running 2	4:39	-
Sled Push	1:46	58
Running 3	4:54	-
Sled Pull	3:26	61
Running 4	4:43	-
Burpee Broad Jump	2:54	59
Running 5	4:50	-
Rowing	4:45	73
Running 6	4:42	-
Farmers Carry	1:44	76
Running 7	4:49	-
Sandbag Lunges	3:37	64
Running 8	5:17	-
Wall Balls	4:01	59
Running Total	37:26	16
Roxzone Total	3:57	21