HYROX Race Analysis: Alex Miller Christopher Miller & Christopher Miller & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:11:17
Ranking: #34
AG Ranking: #19
Category: DOUBLES · OPEN

Alex Miller Christopher Miller

Christopher Miller

Alex Miller

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (58%)

Stations25:26 (36%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+7.1%11.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:03	30
Running 2	4:57	-
Sled Push	1:34	21
Running 3	5:15	-
Sled Pull	3:17	51
Running 4	5:20	-
Burpee Broad Jump	3:05	73
Running 5	5:21	-
Rowing	4:40	58
Running 6	5:12	-
Farmers Carry	1:38	57
Running 7	5:18	-
Sandbag Lunges	3:24	54
Running 8	6:00	-
Wall Balls	3:45	29
Running Total	41:10	34
Roxzone Total	4:46	43

HYROX Race Analysis: Alex Miller Christopher Miller & Christopher Miller & 1 other - Washington 01:11:17 | HyCoach