HYROX Race Analysis: Mandy Douglas David Douglas & David Douglas & 1 other - Washington 01:15:05 | HyCoach

HYROX Race Analysis: Mandy Douglas David Douglas & David Douglas & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

· ·

Total Time: 01:15:05
Ranking: #47
AG Ranking: #7
Category: DOUBLES · OPEN

Mandy Douglas David Douglas

David Douglas

Mandy Douglas

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (56%)

Stations28:09 (37%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km+5.1%8.0%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:42	131
Running 2	5:11	-
Sled Push	2:03	100
Running 3	5:16	-
Sled Pull	4:04	102
Running 4	5:12	-
Burpee Broad Jump	2:51	55
Running 5	5:16	-
Rowing	4:35	49
Running 6	5:20	-
Farmers Carry	2:11	132
Running 7	5:27	-
Sandbag Lunges	3:49	74
Running 8	6:08	-
Wall Balls	3:54	46
Running Total	42:14	41
Roxzone Total	4:46	44