Immortalise your performance.Create my visual

HYROX Race Analysis: Kate Longley Scott Longley & Scott Longley & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

· ·

Total Time: 01:16:48
Ranking: #53
AG Ranking: #31
Category: DOUBLES · OPEN

Kate Longley Scott Longley

Scott Longley

Kate Longley

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:16 (61%)

Stations24:47 (32%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:54/km+9.8%9.7%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:23	84
Running 2	5:38	-
Sled Push	2:07	110
Running 3	6:02	-
Sled Pull	3:05	38
Running 4	6:04	-
Burpee Broad Jump	2:45	41
Running 5	6:03	-
Rowing	4:41	62
Running 6	6:00	-
Farmers Carry	1:34	44
Running 7	6:11	-
Sandbag Lunges	2:42	15
Running 8	6:45	-
Wall Balls	3:30	7
Running Total	47:16	68
Roxzone Total	4:51	49

HYROX Race Analysis: Kate Longley Scott Longley & Scott Longley & 1 other - Washington 01:16:48 | HyCoach