What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: T.j. Collins & Jane Collins T.j. Collins & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:19:22
Ranking: #62
AG Ranking: #38
Category: DOUBLES · OPEN

T.j. Collins

Jane Collins T.j. Collins

Jane Collins

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:30 (62%)

Stations25:31 (32%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability6:11/km+22.3%14.6%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:25	95
Running 2	5:32	-
Sled Push	2:18	120
Running 3	5:59	-
Sled Pull	3:21	55
Running 4	6:19	-
Burpee Broad Jump	1:59	5
Running 5	6:48	-
Rowing	4:30	36
Running 6	6:14	-
Farmers Carry	1:41	66
Running 7	6:46	-
Sandbag Lunges	3:09	34
Running 8	7:35	-
Wall Balls	4:08	69
Running Total	49:30	83
Roxzone Total	4:25	32

HYROX Race Analysis: T.j. Collins & Jane Collins T.j. Collins & 1 other

T.j. Collins

Jane Collins T.j. Collins

Jane Collins

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

T.j. Collins

Jane Collins T.j. Collins

Jane Collins

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times