HYROX Race Analysis: Craig Hoffman Rachel Hoffman & Rachel Hoffman & 1 other - Washington 01:19:40 | HyCoach

HYROX Race Analysis: Craig Hoffman Rachel Hoffman & Rachel Hoffman & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

· ·

Total Time: 01:19:40
Ranking: #65
AG Ranking: #40
Category: DOUBLES · OPEN

Craig Hoffman Rachel Hoffman

Rachel Hoffman

Craig Hoffman

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:42 (57%)

Stations29:12 (37%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:43/km+11.4%12.7%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:11	48
Running 2	5:25	-
Sled Push	2:01	98
Running 3	5:38	-
Sled Pull	4:05	103
Running 4	5:42	-
Burpee Broad Jump	3:32	95
Running 5	6:00	-
Rowing	4:49	78
Running 6	6:17	-
Farmers Carry	1:49	87
Running 7	6:02	-
Sandbag Lunges	4:31	106
Running 8	6:40	-
Wall Balls	4:14	79
Running Total	45:42	57
Roxzone Total	4:50	47