What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Corbin Booker Amber Orr & Amber Orr & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:23:25
Ranking: #78
AG Ranking: #46
Category: DOUBLES · OPEN

Corbin Booker Amber Orr

Amber Orr

Corbin Booker

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:57 (60%)

Stations23:25 (28%)

Roxzone10:06 (12%)

Running Analysis

Avg. PaceDegradationStability6:15/km+9.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:13	57
Running 2	6:01	-
Sled Push	1:56	81
Running 3	6:13	-
Sled Pull	3:12	47
Running 4	6:20	-
Burpee Broad Jump	3:37	102
Running 5	6:47	-
Rowing	0:23	2
Running 6	6:22	-
Farmers Carry	1:58	112
Running 7	6:35	-
Sandbag Lunges	4:04	86
Running 8	7:03	-
Wall Balls	4:02	61
Running Total	49:57	91
Roxzone Total	10:06	137

HYROX Race Analysis: Corbin Booker Amber Orr & Amber Orr & 1 other

Corbin Booker Amber Orr

Amber Orr

Corbin Booker

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Corbin Booker Amber Orr

Amber Orr

Corbin Booker

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times