HYROX Race Analysis: Michael Flaherty Victoria Flaherty & Victoria Flaherty & 1 other - Washington 01:24:40 | HyCoach

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HYROX Race Analysis: Michael Flaherty Victoria Flaherty & Victoria Flaherty & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:24:40
Ranking: #84
AG Ranking: #32
Category: DOUBLES · OPEN

Michael Flaherty Victoria Flaherty

Victoria Flaherty

Michael Flaherty

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:58 (60%)

Stations27:51 (33%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km+2.7%11.1%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:25	96
Running 2	6:12	-
Sled Push	1:55	78
Running 3	6:41	-
Sled Pull	3:34	71
Running 4	6:54	-
Burpee Broad Jump	2:47	46
Running 5	7:05	-
Rowing	5:03	99
Running 6	6:19	-
Farmers Carry	1:41	65
Running 7	6:22	-
Sandbag Lunges	4:43	112
Running 8	6:48	-
Wall Balls	3:43	26
Running Total	50:58	96
Roxzone Total	5:57	82