What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Camilla Jones Israel Barajas & Israel Barajas & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:26:32
Ranking: #91
AG Ranking: #52
Category: DOUBLES · OPEN

Camilla Jones Israel Barajas

Israel Barajas

Camilla Jones

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:11 (54%)

Stations32:52 (38%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+9.7%10.4%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:31	112
Running 2	5:29	-
Sled Push	2:01	97
Running 3	5:49	-
Sled Pull	5:43	137
Running 4	6:00	-
Burpee Broad Jump	3:32	94
Running 5	6:40	-
Rowing	5:40	132
Running 6	5:48	-
Farmers Carry	1:57	109
Running 7	6:01	-
Sandbag Lunges	4:48	114
Running 8	6:46	-
Wall Balls	4:40	100
Running Total	47:11	67
Roxzone Total	6:35	100

HYROX Race Analysis: Camilla Jones Israel Barajas & Israel Barajas & 1 other

Camilla Jones Israel Barajas

Israel Barajas

Camilla Jones

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Camilla Jones Israel Barajas

Israel Barajas

Camilla Jones

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times