HYROX Race Analysis: Mark Camball Aly Vasko & Aly Vasko & 1 other - Washington 01:28:59 | HyCoach

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HYROX Race Analysis: Mark Camball Aly Vasko & Aly Vasko & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:28:59
Ranking: #101
AG Ranking: #58
Category: DOUBLES · OPEN

Mark Camball Aly Vasko

Aly Vasko

Mark Camball

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:38 (57%)

Stations32:23 (36%)

Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+11.0%12.3%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:22	81
Running 2	5:55	-
Sled Push	1:48	63
Running 3	6:11	-
Sled Pull	3:24	57
Running 4	6:30	-
Burpee Broad Jump	4:56	129
Running 5	6:27	-
Rowing	4:42	64
Running 6	6:21	-
Farmers Carry	1:50	92
Running 7	6:34	-
Sandbag Lunges	6:24	138
Running 8	7:53	-
Wall Balls	4:57	111
Running Total	50:38	94
Roxzone Total	6:02	88