HYROX Race Analysis: Shana Fitzgerald Farid Sharif & Farid Sharif & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:40:59
Ranking: #124
AG Ranking: #24
Category: DOUBLES · OPEN

Shana Fitzgerald Farid Sharif

Farid Sharif

Shana Fitzgerald

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:52 (65%)

Stations29:13 (29%)

Roxzone5:58 (6%)

Running Analysis

Avg. PaceDegradationStability8:14/km+1.4%18.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:19	73
Running 2	8:29	-
Sled Push	1:57	88
Running 3	8:33	-
Sled Pull	3:47	88
Running 4	8:36	-
Burpee Broad Jump	3:17	85
Running 5	8:39	-
Rowing	5:06	103
Running 6	8:36	-
Farmers Carry	1:47	82
Running 7	8:36	-
Sandbag Lunges	4:21	97
Running 8	10:03	-
Wall Balls	4:39	99
Running Total	1:05:52	131
Roxzone Total	5:58	86

HYROX Race Analysis: Shana Fitzgerald Farid Sharif & Farid Sharif & 1 other - Washington 01:40:59 | HyCoach