HYROX Race Analysis: Courtney Ahiskali Stephen Bach & Stephen Bach & 1 other - Washington 01:44:39 | HyCoach

HYROX Race Analysis: Courtney Ahiskali Stephen Bach & Stephen Bach & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:44:39
Ranking: #129
AG Ranking: #68
Category: DOUBLES · OPEN

Courtney Ahiskali Stephen Bach

Stephen Bach

Courtney Ahiskali

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:48 (68%)

Stations28:33 (27%)

Roxzone5:21 (5%)

Running Analysis

Avg. PaceDegradationStability8:51/km+7.0%17.7%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:06	38
Running 2	8:51	-
Sled Push	3:04	138
Running 3	9:17	-
Sled Pull	3:47	87
Running 4	9:16	-
Burpee Broad Jump	2:37	35
Running 5	9:30	-
Rowing	4:58	89
Running 6	9:25	-
Farmers Carry	1:55	105
Running 7	9:28	-
Sandbag Lunges	3:37	63
Running 8	10:16	-
Wall Balls	4:29	96
Running Total	1:10:48	140
Roxzone Total	5:21	62