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HYROX Race Analysis: Sarah Lora thomas diop & Thomas Diop & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

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Total Time: 01:55:20
Ranking: #138
AG Ranking: #74
Category: DOUBLES · OPEN

Sarah Lora thomas diop

Thomas Diop

Sarah Lora

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running75:09 (65%)

Stations33:50 (29%)

Roxzone6:26 (6%)

Running Analysis

Avg. PaceDegradationStability9:24/km-29.2%12.5%

Split times

Segment	Time	Rank
Running 1	10:45	-
SkiErg	4:26	99
Running 2	11:53	-
Sled Push	1:56	82
Running 3	8:37	-
Sled Pull	4:56	125
Running 4	8:43	-
Burpee Broad Jump	4:09	116
Running 5	8:53	-
Rowing	5:24	121
Running 6	8:30	-
Farmers Carry	1:50	90
Running 7	8:25	-
Sandbag Lunges	5:18	120
Running 8	9:28	-
Wall Balls	5:51	131
Running Total	1:15:09	141
Roxzone Total	6:26	96

HYROX Race Analysis: Sarah Lora thomas diop & Thomas Diop & 1 other - Washington 01:55:20 | HyCoach