What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jackie Anderson Blake Anderson & Blake Anderson & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:56:46
Ranking: #139
AG Ranking: #29
Category: DOUBLES · OPEN

Jackie Anderson Blake Anderson

Blake Anderson

Jackie Anderson

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:39 (59%)

Stations39:22 (34%)

Roxzone8:49 (8%)

Running Analysis

Avg. PaceDegradationStability8:35/km+12.9%14.8%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:01	138
Running 2	8:10	-
Sled Push	2:30	130
Running 3	8:12	-
Sled Pull	5:22	129
Running 4	8:58	-
Burpee Broad Jump	5:57	137
Running 5	9:14	-
Rowing	5:40	133
Running 6	8:50	-
Farmers Carry	2:12	134
Running 7	9:13	-
Sandbag Lunges	3:33	59
Running 8	10:22	-
Wall Balls	9:07	142
Running Total	1:08:39	134
Roxzone Total	8:49	130

HYROX Race Analysis: Jackie Anderson Blake Anderson & Blake Anderson & 1 other

Jackie Anderson Blake Anderson

Blake Anderson

Jackie Anderson

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jackie Anderson Blake Anderson

Blake Anderson

Jackie Anderson

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times