HYROX Race Analysis: Janelle Teal - Washington 01:14:06 | HyCoach

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HYROX Race Analysis: Janelle Teal

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:14:06
Ranking: #9
AG Ranking: —
Category: SOLO · OPEN

Janelle Teal

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (56%)

Stations28:59 (39%)

Roxzone3:56 (5%)

Running Analysis

Avg. PaceDegradationStability5:10/km+9.6%11.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:26	5
Running 2	4:52	-
Sled Push	2:30	12
Running 3	5:10	-
Sled Pull	3:43	8
Running 4	5:11	-
Burpee Broad Jump	4:33	5
Running 5	5:17	-
Rowing	4:49	9
Running 6	5:17	-
Farmers Carry	1:38	5
Running 7	5:20	-
Sandbag Lunges	3:38	7
Running 8	6:15	-
Wall Balls	3:42	9
Running Total	41:16	10
Roxzone Total	3:56	7