HYROX Race Analysis: Rebecca Blom & Teagan Kepa & 2 others - Melbourne 01:16:08 | HyCoach

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HYROX Race Analysis: Rebecca Blom & Teagan Kepa & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 01:16:08
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

Rebecca Blom

Teagan Kepa

Alisha Metekingi

Nicola Mayall

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:53 (56%)

Stations27:34 (36%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+7.7%8.5%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:22	1
Running 2	5:25	-
Sled Push	2:23	51
Running 3	5:22	-
Sled Pull	4:21	9
Running 4	4:16	-
Burpee Broad Jump	2:42	1
Running 5	5:20	-
Rowing	4:40	4
Running 6	5:35	-
Farmers Carry	1:45	6
Running 7	5:50	-
Sandbag Lunges	3:52	23
Running 8	5:49	-
Wall Balls	3:29	2
Running Total	42:53	16
Roxzone Total	5:46	22