HYROX Race Analysis: Tia Mark & Bec Dent & 2 others - Melbourne 01:22:58 | HyCoach

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HYROX Race Analysis: Tia Mark & Bec Dent & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · NZL

· · ·

Total Time: 01:22:58
Ranking: #16
AG Ranking: #15
Category: RELAY · OPEN

Tia Mark

Bec Dent

Jemma Harley

Baelee Kireka-Mark

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:27 (56%)

Stations30:58 (37%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+6.0%17.9%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	5:11	40
Running 2	4:08	-
Sled Push	1:40	10
Running 3	5:55	-
Sled Pull	5:10	22
Running 4	5:54	-
Burpee Broad Jump	3:30	7
Running 5	6:51	-
Rowing	4:58	22
Running 6	5:49	-
Farmers Carry	2:13	59
Running 7	4:23	-
Sandbag Lunges	3:05	5
Running 8	7:27	-
Wall Balls	5:11	26
Running Total	46:27	42
Roxzone Total	5:37	14