HYROX Race Analysis: Hannah Gower & Cassandra Boyce & 2 others - Melbourne 01:25:41 | HyCoach

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HYROX Race Analysis: Hannah Gower & Cassandra Boyce & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · SWE

· · ·

Total Time: 01:25:41
Ranking: #25
AG Ranking: #24
Category: RELAY · OPEN

Hannah Gower

Cassandra Boyce

Stephanie Andrews

Kristina Karlsson

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (52%)

Stations36:39 (43%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+52.5%15.3%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	5:18	44
Running 2	4:17	-
Sled Push	1:38	6
Running 3	5:49	-
Sled Pull	6:36	60
Running 4	4:33	-
Burpee Broad Jump	4:20	20
Running 5	4:38	-
Rowing	4:58	21
Running 6	6:12	-
Farmers Carry	2:20	62
Running 7	6:32	-
Sandbag Lunges	4:34	39
Running 8	5:54	-
Wall Balls	6:55	59
Running Total	44:15	26
Roxzone Total	4:53	4