HYROX Race Analysis: Danielle White & Bethanie Doran & 2 others - Melbourne 01:26:03 | HyCoach

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HYROX Race Analysis: Danielle White & Bethanie Doran & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:26:03
Ranking: #27
AG Ranking: #26
Category: RELAY · OPEN

Danielle White

Bethanie Doran

Melissa Sweet

Anita White

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:05 (55%)

Stations33:13 (39%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km-24.4%15.4%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:41	2
Running 2	6:33	-
Sled Push	2:04	29
Running 3	6:56	-
Sled Pull	6:18	49
Running 4	4:26	-
Burpee Broad Jump	4:15	14
Running 5	6:54	-
Rowing	5:18	46
Running 6	5:16	-
Farmers Carry	2:00	28
Running 7	4:57	-
Sandbag Lunges	4:39	42
Running 8	6:36	-
Wall Balls	3:58	8
Running Total	47:05	46
Roxzone Total	5:51	25