HYROX Race Analysis: Emma Messina & Clare Schneidruk & 2 others - Melbourne 01:26:49 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Emma Messina & Clare Schneidruk & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · USA

· · ·

Total Time: 01:26:49
Ranking: #30
AG Ranking: #29
Category: RELAY · OPEN

Emma Messina

Clare Schneidruk

Emma Hall

Nicole Sheppard

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:13 (50%)

Stations37:28 (43%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+2.8%11.5%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	5:04	26
Running 2	5:17	-
Sled Push	2:03	27
Running 3	5:23	-
Sled Pull	7:28	69
Running 4	4:55	-
Burpee Broad Jump	4:48	36
Running 5	4:55	-
Rowing	5:25	52
Running 6	5:01	-
Farmers Carry	1:53	16
Running 7	5:26	-
Sandbag Lunges	4:47	46
Running 8	6:58	-
Wall Balls	6:00	44
Running Total	43:13	20
Roxzone Total	6:12	36