HYROX Race Analysis: Jo Bermingham & Jennie Zaga & 2 others - Melbourne 01:44:37 | HyCoach

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HYROX Race Analysis: Jo Bermingham & Jennie Zaga & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · IRL

· · ·

Total Time: 01:44:37
Ranking: #68
AG Ranking: #11
Category: RELAY · OPEN

Jo Bermingham

Jennie Zaga

Michelle Maloney

Madeleine French

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:57 (52%)

Stations44:14 (42%)

Roxzone6:30 (6%)

Running Analysis

Avg. PaceDegradationStability6:45/km+1.9%23.3%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	5:20	49
Running 2	6:10	-
Sled Push	2:53	65
Running 3	8:00	-
Sled Pull	9:20	72
Running 4	5:29	-
Burpee Broad Jump	6:06	55
Running 5	5:53	-
Rowing	4:59	24
Running 6	5:36	-
Farmers Carry	2:08	47
Running 7	6:17	-
Sandbag Lunges	4:35	41
Running 8	10:27	-
Wall Balls	8:53	70
Running Total	53:57	63
Roxzone Total	6:30	44