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HYROX Race Analysis: Minn Tock & Michael Selsby & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:13:15
Ranking: #11
AG Ranking: #11
Category: RELAY · OPEN

Minn Tock

Michael Selsby

Joshua Blakey

Natalie Crouch

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:40 (50%)

Stations31:31 (43%)

Roxzone5:08 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km-13.2%15.3%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:22	30
Running 2	4:25	-
Sled Push	2:49	58
Running 3	4:32	-
Sled Pull	5:31	59
Running 4	3:34	-
Burpee Broad Jump	3:12	8
Running 5	5:05	-
Rowing	4:35	35
Running 6	4:35	-
Farmers Carry	1:50	24
Running 7	3:50	-
Sandbag Lunges	3:48	22
Running 8	6:01	-
Wall Balls	5:24	51
Running Total	36:40	8
Roxzone Total	5:08	20

HYROX Race Analysis: Minn Tock & Michael Selsby & 2 others - Melbourne 01:13:15 | HyCoach