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HYROX Race Analysis: Coby Rollins & Johnny Rollins & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:14:08
Ranking: #16
AG Ranking: #15
Category: RELAY · OPEN

Coby Rollins

Johnny Rollins

Emily Yap

Alex Werner

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (54%)

Stations28:22 (38%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km+3.0%8.2%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:15	19
Running 2	5:03	-
Sled Push	1:56	15
Running 3	5:23	-
Sled Pull	2:34	6
Running 4	5:26	-
Burpee Broad Jump	5:10	52
Running 5	5:20	-
Rowing	5:14	74
Running 6	4:24	-
Farmers Carry	1:34	4
Running 7	5:12	-
Sandbag Lunges	3:39	19
Running 8	5:18	-
Wall Balls	4:00	16
Running Total	40:23	27
Roxzone Total	5:28	29

HYROX Race Analysis: Coby Rollins & Johnny Rollins & 2 others - Melbourne 01:14:08 | HyCoach