HYROX Race Analysis: Giapco Luong & Sarah Barcatta & 2 others - Melbourne 01:15:19 | HyCoach

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HYROX Race Analysis: Giapco Luong & Sarah Barcatta & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:15:19
Ranking: #22
AG Ranking: #20
Category: RELAY · OPEN

Giapco Luong

Sarah Barcatta

Anthony Hoang

Chantell Andrades

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (52%)

Stations30:31 (40%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+33.8%16.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:25	36
Running 2	3:42	-
Sled Push	2:44	56
Running 3	4:30	-
Sled Pull	2:59	12
Running 4	4:38	-
Burpee Broad Jump	3:54	24
Running 5	4:46	-
Rowing	4:35	34
Running 6	5:17	-
Farmers Carry	1:40	10
Running 7	4:57	-
Sandbag Lunges	3:45	21
Running 8	6:40	-
Wall Balls	6:29	67
Running Total	38:57	18
Roxzone Total	5:56	52