HYROX Race Analysis: Amaya Exposito & Tim Ryan & 2 others - Melbourne 01:15:48 | HyCoach

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HYROX Race Analysis: Amaya Exposito & Tim Ryan & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · ESP

· · ·

Total Time: 01:15:48
Ranking: #24
AG Ranking: #4
Category: RELAY · OPEN

Amaya Exposito

Tim Ryan

Raf Diaz

Natalie Verkade

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:09 (50%)

Stations33:03 (44%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km+36.2%19.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:07	13
Running 2	4:28	-
Sled Push	3:27	77
Running 3	3:55	-
Sled Pull	5:46	65
Running 4	6:02	-
Burpee Broad Jump	3:54	23
Running 5	3:48	-
Rowing	4:17	19
Running 6	4:18	-
Farmers Carry	2:04	43
Running 7	6:05	-
Sandbag Lunges	4:03	30
Running 8	5:46	-
Wall Balls	5:25	52
Running Total	38:09	11
Roxzone Total	4:42	9