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HYROX Race Analysis: Adelle Maclachlan & Rhiannon Bennett & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:15:53
Ranking: #25
AG Ranking: #21
Category: RELAY · OPEN

Adelle Maclachlan

Rhiannon Bennett

Ashley Tainton

Mitch Williams

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (53%)

Stations30:25 (40%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km-14.5%16.6%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:29	41
Running 2	5:32	-
Sled Push	1:48	6
Running 3	5:06	-
Sled Pull	4:07	30
Running 4	4:08	-
Burpee Broad Jump	4:51	45
Running 5	4:31	-
Rowing	4:14	15
Running 6	4:14	-
Farmers Carry	1:49	23
Running 7	4:44	-
Sandbag Lunges	4:51	54
Running 8	6:54	-
Wall Balls	4:16	21
Running Total	40:08	26
Roxzone Total	5:24	27

HYROX Race Analysis: Adelle Maclachlan & Rhiannon Bennett & 2 others - Melbourne 01:15:53 | HyCoach