HYROX Race Analysis: James Richardson & Laura Westhead & 2 others - Melbourne 01:23:00 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: James Richardson & Laura Westhead & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:23:00
Ranking: #44
AG Ranking: #40
Category: RELAY · OPEN

James Richardson

Laura Westhead

Liam Campbell

Deborah Taylor

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:09 (52%)

Stations32:50 (40%)

Roxzone7:04 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+9.5%20.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:25	35
Running 2	5:06	-
Sled Push	2:00	22
Running 3	4:13	-
Sled Pull	4:23	37
Running 4	4:09	-
Burpee Broad Jump	3:20	12
Running 5	5:41	-
Rowing	4:51	52
Running 6	7:03	-
Farmers Carry	2:01	38
Running 7	5:35	-
Sandbag Lunges	6:02	73
Running 8	7:04	-
Wall Balls	5:48	58
Running Total	43:09	56
Roxzone Total	7:04	80