HYROX Race Analysis: Tanya Lomax & Josh Beaumont & 2 others - Melbourne 01:24:08 | HyCoach

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HYROX Race Analysis: Tanya Lomax & Josh Beaumont & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:24:08
Ranking: #49
AG Ranking: #45
Category: RELAY · OPEN

Tanya Lomax

Josh Beaumont

Paula Saddler

Dan Smith

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:05 (51%)

Stations35:28 (42%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+33.2%11.9%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:19	27
Running 2	4:58	-
Sled Push	3:28	78
Running 3	5:43	-
Sled Pull	4:09	31
Running 4	4:38	-
Burpee Broad Jump	5:29	56
Running 5	5:44	-
Rowing	5:34	83
Running 6	4:55	-
Farmers Carry	1:52	29
Running 7	6:37	-
Sandbag Lunges	6:20	78
Running 8	5:49	-
Wall Balls	4:17	22
Running Total	43:05	54
Roxzone Total	5:40	42