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HYROX Race Analysis: Stephen Richardson & Conrado Leonardo & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:25:08
Ranking: #53
AG Ranking: #49
Category: RELAY · OPEN

Stephen Richardson

Conrado Leonardo

Leakena Boeur

Nicole Oâ€™Hehir

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:27 (47%)

Stations38:23 (45%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+5.8%19.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	5:02	58
Running 2	3:27	-
Sled Push	2:51	62
Running 3	5:14	-
Sled Pull	6:02	70
Running 4	5:40	-
Burpee Broad Jump	5:50	62
Running 5	5:04	-
Rowing	5:14	73
Running 6	5:45	-
Farmers Carry	2:19	70
Running 7	3:39	-
Sandbag Lunges	4:32	47
Running 8	6:39	-
Wall Balls	6:33	68
Running Total	40:27	28
Roxzone Total	6:24	68

HYROX Race Analysis: Stephen Richardson & Conrado Leonardo & 2 others - Melbourne 01:25:08 | HyCoach