Immortalise your performance.

Create my visual

HYROX Race Analysis: Emma Goodsell & Jose Bonifacio & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:30:57
Ranking: #72
AG Ranking: #66
Category: RELAY · OPEN

Emma Goodsell

Jose Bonifacio

Nikki Lesser

Chen Chen

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:53 (55%)

Stations35:27 (39%)

Roxzone5:43 (6%)

Running Analysis

Avg. PaceDegradationStability6:14/km+1.5%24.4%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	5:07	63
Running 2	5:23	-
Sled Push	3:28	79
Running 3	5:31	-
Sled Pull	3:28	20
Running 4	5:46	-
Burpee Broad Jump	4:02	27
Running 5	5:36	-
Rowing	4:44	42
Running 6	6:40	-
Farmers Carry	2:35	78
Running 7	5:28	-
Sandbag Lunges	5:00	58
Running 8	10:08	-
Wall Balls	7:03	73
Running Total	49:53	79
Roxzone Total	5:43	46

HYROX Race Analysis: Emma Goodsell & Jose Bonifacio & 2 others - Melbourne 01:30:57 | HyCoach