HYROX Race Analysis: Ben Ebsworth & Leony Melty & 2 others - Melbourne 01:34:59 | HyCoach

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HYROX Race Analysis: Ben Ebsworth & Leony Melty & 2 others

HYROX Melbourne — August 26, 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:34:59
Ranking: #79
AG Ranking: #71
Category: RELAY · OPEN

Ben Ebsworth

Leony Melty

Matthew Lukic

Chiara Nathan

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:02 (51%)

Stations40:55 (43%)

Roxzone6:06 (6%)

Running Analysis

Avg. PaceDegradationStability6:00/km-19.0%17.9%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:17	69
Running 2	7:33	-
Sled Push	3:43	83
Running 3	5:04	-
Sled Pull	7:31	81
Running 4	5:34	-
Burpee Broad Jump	5:17	53
Running 5	4:28	-
Rowing	4:39	38
Running 6	6:33	-
Farmers Carry	2:03	40
Running 7	6:07	-
Sandbag Lunges	5:26	63
Running 8	7:34	-
Wall Balls	6:59	71
Running Total	48:02	74
Roxzone Total	6:06	57