HYROX Race Analysis: Alex Vulkanovski - Melbourne 01:03:21 | HyCoach

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HYROX Race Analysis: Alex Vulkanovski

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:03:21
Ranking: #7
AG Ranking: #2
Category: SOLO · OPEN

Alex Vulkanovski

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:49 (53%)

Stations25:46 (41%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+4.7%8.4%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:01	31
Running 2	3:56	-
Sled Push	1:32	55
Running 3	4:16	-
Sled Pull	3:14	28
Running 4	4:05	-
Burpee Broad Jump	3:07	15
Running 5	4:15	-
Rowing	4:14	12
Running 6	4:11	-
Farmers Carry	1:39	22
Running 7	4:07	-
Sandbag Lunges	3:04	3
Running 8	5:07	-
Wall Balls	4:55	70
Running Total	33:49	18
Roxzone Total	3:51	32