HYROX Race Analysis: Josh Harris - Melbourne 01:15:24 | HyCoach

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HYROX Race Analysis: Josh Harris

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:15:24
Ranking: #93
AG Ranking: #25
Category: SOLO · OPEN

Josh Harris

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:50 (53%)

Stations30:31 (40%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km-1.4%8.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:23	234
Running 2	4:46	-
Sled Push	1:59	133
Running 3	4:50	-
Sled Pull	4:20	168
Running 4	4:58	-
Burpee Broad Jump	3:59	66
Running 5	4:50	-
Rowing	4:37	139
Running 6	4:56	-
Farmers Carry	2:19	262
Running 7	4:42	-
Sandbag Lunges	3:43	38
Running 8	6:01	-
Wall Balls	5:11	103
Running Total	39:50	135
Roxzone Total	5:07	135