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HYROX Race Analysis: Timm Spence

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:17:12
Ranking: #118
AG Ranking: #22
Category: SOLO · OPEN

Timm Spence

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:59 (50%)

Stations31:43 (41%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+17.4%9.8%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:17	170
Running 2	4:19	-
Sled Push	2:00	142
Running 3	4:51	-
Sled Pull	4:10	144
Running 4	4:44	-
Burpee Broad Jump	3:57	60
Running 5	4:53	-
Rowing	4:21	34
Running 6	5:05	-
Farmers Carry	2:22	288
Running 7	5:04	-
Sandbag Lunges	4:42	188
Running 8	5:53	-
Wall Balls	5:54	177
Running Total	38:59	112
Roxzone Total	6:34	313

HYROX Race Analysis: Timm Spence - Melbourne 01:17:12 | HyCoach