HYROX Race Analysis: Wayne Jones - Melbourne 01:25:47 | HyCoach

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HYROX Race Analysis: Wayne Jones

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:25:47
Ranking: #243
AG Ranking: #46
Category: SOLO · OPEN

Wayne Jones

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (48%)

Stations38:29 (45%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+19.7%16.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:56	491
Running 2	4:24	-
Sled Push	2:39	350
Running 3	4:58	-
Sled Pull	5:20	341
Running 4	5:01	-
Burpee Broad Jump	5:49	286
Running 5	5:13	-
Rowing	5:22	476
Running 6	4:39	-
Farmers Carry	2:15	228
Running 7	5:16	-
Sandbag Lunges	5:17	278
Running 8	7:19	-
Wall Balls	6:51	302
Running Total	41:22	182
Roxzone Total	6:03	253