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HYROX Race Analysis: James West

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:28:47
Ranking: #286
AG Ranking: #41
Category: SOLO · OPEN

James West

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:36 (50%)

Stations36:45 (41%)

Roxzone7:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+21.5%16.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:17	163
Running 2	4:49	-
Sled Push	2:54	418
Running 3	5:14	-
Sled Pull	4:54	276
Running 4	5:18	-
Burpee Broad Jump	6:02	319
Running 5	5:37	-
Rowing	4:43	187
Running 6	5:46	-
Farmers Carry	2:28	319
Running 7	5:51	-
Sandbag Lunges	5:41	334
Running 8	7:39	-
Wall Balls	5:46	164
Running Total	44:36	283
Roxzone Total	7:31	391

HYROX Race Analysis: James West - Melbourne 01:28:47 | HyCoach