HYROX Race Analysis: Cindy Ho - Melbourne 01:38:26 | HyCoach

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HYROX Race Analysis: Cindy Ho

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:38:26
Ranking: #161
AG Ranking: #31
Category: SOLO · OPEN

Cindy Ho

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:25 (49%)

Stations42:52 (44%)

Roxzone7:14 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+3.9%9.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	5:15	168
Running 2	5:31	-
Sled Push	2:57	194
Running 3	6:28	-
Sled Pull	9:32	218
Running 4	6:18	-
Burpee Broad Jump	6:22	133
Running 5	5:46	-
Rowing	5:46	195
Running 6	5:53	-
Farmers Carry	2:44	172
Running 7	5:44	-
Sandbag Lunges	5:22	155
Running 8	7:19	-
Wall Balls	4:54	173
Running Total	48:25	125
Roxzone Total	7:14	171