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HYROX Race Analysis: Dexter Wood

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · PRO · AUS

Dexter Wood

Total Time
01:08:05
Ranking
#11
AG Ranking
#3
Category
SOLO · PRO
DW

Dexter Wood

HYROX Melbourne - Melbourne, Australia
26AUG2023
Completed
1,689

HYROX Melbourne

Melbourne, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:30 (54%)
Stations27:29 (40%)
Roxzone4:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+6.3%11.0%

Split times

SegmentTimeRank
Running 13:41-
SkiErg3:5928
Running 24:15-
Sled Push2:051
Running 34:30-
Sled Pull4:358
Running 44:40-
Burpee Broad Jump3:0716
Running 54:48-
Rowing4:1718
Running 64:33-
Farmers Carry1:374
Running 74:31-
Sandbag Lunges3:4014
Running 85:36-
Wall Balls4:093
Running Total36:3023
Roxzone Total4:1024