HYROX Race Analysis: Connor Toki - Melbourne 01:31:11 | HyCoach

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HYROX Race Analysis: Connor Toki

HYROX Melbourne — August 26, 2023

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:31:11
Ranking: #64
AG Ranking: #14
Category: SOLO · PRO

Connor Toki

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:29 (48%)

Stations40:36 (44%)

Roxzone7:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+28.1%12.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:17	58
Running 2	4:41	-
Sled Push	3:55	69
Running 3	5:19	-
Sled Pull	7:21	58
Running 4	5:17	-
Burpee Broad Jump	4:49	56
Running 5	5:28	-
Rowing	4:44	62
Running 6	5:53	-
Farmers Carry	2:56	67
Running 7	6:00	-
Sandbag Lunges	6:25	67
Running 8	6:38	-
Wall Balls	6:09	48
Running Total	43:29	60
Roxzone Total	7:10	67