What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angus Watson Will Drabble & Will Drabble & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

Total Time: 01:04:03
Ranking: #28
AG Ranking: #15
Category: DOUBLES · OPEN

Angus Watson Will Drabble

Will Drabble

Angus Watson

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (63%)

Stations20:06 (31%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+12.0%7.5%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	3:33	13
Running 2	4:34	-
Sled Push	0:54	2
Running 3	4:44	-
Sled Pull	1:52	7
Running 4	4:45	-
Burpee Broad Jump	2:14	21
Running 5	5:03	-
Rowing	3:48	6
Running 6	5:12	-
Farmers Carry	1:23	14
Running 7	5:07	-
Sandbag Lunges	2:34	15
Running 8	5:52	-
Wall Balls	3:48	25
Running Total	40:04	51
Roxzone Total	3:56	30