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HYROX Race Analysis: William Cooper & James Harrington

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:09:58
Ranking: #58
AG Ranking: #20
Category: DOUBLES · OPEN

William Cooper

James Harrington

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (61%)

Stations19:37 (28%)

Roxzone7:30 (11%)

Running Analysis

Avg. PaceDegradationStability5:22/km+16.5%14.5%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	1:15	1
Running 2	4:26	-
Sled Push	0:58	7
Running 3	4:54	-
Sled Pull	2:30	55
Running 4	6:41	-
Burpee Broad Jump	2:28	38
Running 5	5:16	-
Rowing	4:02	16
Running 6	5:22	-
Farmers Carry	1:35	51
Running 7	5:10	-
Sandbag Lunges	3:02	54
Running 8	6:34	-
Wall Balls	3:47	23
Running Total	42:58	74
Roxzone Total	7:30	147

HYROX Race Analysis: William Cooper & James Harrington - Melbourne 01:09:58 | HyCoach