What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Tan Leighton Pitts & Leighton Pitts & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

Total Time: 01:15:06
Ranking: #90
AG Ranking: #49
Category: DOUBLES · OPEN

Daniel Tan Leighton Pitts

Leighton Pitts

Daniel Tan

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (56%)

Stations27:17 (36%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+6.9%10.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:57	90
Running 2	4:50	-
Sled Push	3:06	173
Running 3	5:06	-
Sled Pull	3:14	126
Running 4	5:11	-
Burpee Broad Jump	2:55	79
Running 5	5:40	-
Rowing	4:35	114
Running 6	5:24	-
Farmers Carry	1:59	125
Running 7	5:10	-
Sandbag Lunges	3:20	86
Running 8	6:35	-
Wall Balls	4:11	75
Running Total	42:28	70
Roxzone Total	5:25	88