HYROX Race Analysis: Aidan Gleeson & Adam Henson - Melbourne 01:23:55 | HyCoach

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HYROX Race Analysis: Aidan Gleeson & Adam Henson

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:23:55
Ranking: #132
AG Ranking: #35
Category: DOUBLES · OPEN

Aidan Gleeson

Adam Henson

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:25 (62%)

Stations26:30 (32%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability6:33/km+13.2%10.9%

Split times

Segment	Time	Rank
Running 1	7:11	-
SkiErg	3:56	85
Running 2	5:40	-
Sled Push	1:20	86
Running 3	5:48	-
Sled Pull	2:51	92
Running 4	6:11	-
Burpee Broad Jump	3:20	106
Running 5	6:49	-
Rowing	4:21	68
Running 6	6:25	-
Farmers Carry	2:22	168
Running 7	6:25	-
Sandbag Lunges	4:00	135
Running 8	8:00	-
Wall Balls	4:20	101
Running Total	52:25	149
Roxzone Total	5:04	69