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HYROX Race Analysis: Claire Mccowan Zoe O’Meara & Zoe O’Meara & 1 other - Melbourne 01:04:32 | HyCoach
Race Analysis
HYROX Race Analysis: Claire Mccowan Zoe O’Meara & Zoe O’Meara & 1 other
HYROX Melbourne — August 26, 2023
Melbourne, Australia · DOUBLES · OPEN
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·
Total Time
01:04:32
Ranking
#2
AG Ranking
#1
Category
DOUBLES · OPEN
CO
Claire Mccowan Zoe O’Meara
ZO
Zoe O’Meara
CM
Claire Mccowan
26
AUG
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:59 (62%)
Stations
20:58 (32%)
Roxzone
3:41 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:00/km
-1.7%
7.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:35
-
SkiErg
4:10
16
Running 2
4:52
-
Sled Push
1:01
11
Running 3
5:04
-
Sled Pull
2:01
1
Running 4
4:53
-
Burpee Broad Jump
2:28
6
Running 5
5:05
-
Rowing
4:30
12
Running 6
4:57
-
Farmers Carry
1:38
23
Running 7
4:47
-
Sandbag Lunges
2:32
10
Running 8
5:51
-
Wall Balls
2:38
7
Running Total
39:59
3
Roxzone Total
3:41
3
Claire Mccowan Zoe O’Meara
Zoe O’Meara
Claire Mccowan
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