HYROX Race Analysis: Tarsha Jones Emily Crawshaw & Emily Crawshaw & 1 other - Melbourne 01:17:32 | HyCoach

HYROX Race Analysis: Tarsha Jones Emily Crawshaw & Emily Crawshaw & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:17:32
Ranking: #51
AG Ranking: #17
Category: DOUBLES · OPEN

Tarsha Jones Emily Crawshaw

Emily Crawshaw

Tarsha Jones

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:31 (59%)

Stations26:27 (34%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+4.3%8.3%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:25	63
Running 2	5:23	-
Sled Push	1:01	10
Running 3	5:30	-
Sled Pull	3:36	70
Running 4	5:28	-
Burpee Broad Jump	3:31	79
Running 5	5:30	-
Rowing	4:56	83
Running 6	5:35	-
Farmers Carry	2:02	122
Running 7	5:37	-
Sandbag Lunges	3:44	130
Running 8	6:56	-
Wall Balls	3:12	142
Running Total	45:31	43
Roxzone Total	5:39	84