HYROX Race Analysis: Emma Shepherd Shanel Furey & Shanel Furey & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:26:53
Ranking: #136
AG Ranking: #61
Category: DOUBLES · OPEN

Emma Shepherd Shanel Furey

Shanel Furey

Emma Shepherd

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:54 (56%)

Stations30:52 (36%)

Roxzone7:10 (8%)

Running Analysis

Avg. PaceDegradationStability6:07/km+2.1%7.9%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:47	186
Running 2	5:40	-
Sled Push	2:12	264
Running 3	5:59	-
Sled Pull	4:45	201
Running 4	6:00	-
Burpee Broad Jump	4:34	189
Running 5	6:14	-
Rowing	5:26	218
Running 6	6:13	-
Farmers Carry	2:04	138
Running 7	5:47	-
Sandbag Lunges	3:55	156
Running 8	7:18	-
Wall Balls	3:09	133
Running Total	48:54	100
Roxzone Total	7:10	181

HYROX Race Analysis: Emma Shepherd Shanel Furey & Shanel Furey & 1 other - Melbourne 01:26:53 | HyCoach