What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angelique Meyer-Du Bruyn Hannah Mccarthy & Hannah Mccarthy & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

Total Time: 01:27:43
Ranking: #146
AG Ranking: #66
Category: DOUBLES · OPEN

Angelique Meyer-Du Bruyn Hannah Mccarthy

Hannah Mccarthy

Angelique Meyer-Du Bruyn

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:08 (61%)

Stations28:27 (32%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:39/km+13.5%10.9%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:24	57
Running 2	5:56	-
Sled Push	1:38	182
Running 3	6:18	-
Sled Pull	3:44	80
Running 4	6:31	-
Burpee Broad Jump	4:22	171
Running 5	6:34	-
Rowing	4:54	73
Running 6	6:48	-
Farmers Carry	2:01	111
Running 7	6:44	-
Sandbag Lunges	4:20	208
Running 8	8:24	-
Wall Balls	3:04	106
Running Total	53:08	159
Roxzone Total	6:11	116

HYROX Race Analysis: Angelique Meyer-Du Bruyn Hannah Mccarthy & Hannah Mccarthy & 1 other

Angelique Meyer-Du Bruyn Hannah Mccarthy

Hannah Mccarthy

Angelique Meyer-Du Bruyn

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angelique Meyer-Du Bruyn Hannah Mccarthy

Hannah Mccarthy

Angelique Meyer-Du Bruyn

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times