HYROX Race Analysis: Lauren Mcdonald Cat Heil & Lauren Mcdonald & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:28:51
Ranking: #151
AG Ranking: #67
Category: DOUBLES · OPEN

Lauren Mcdonald Cat Heil

Lauren Mcdonald

Cat Heil

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:42 (60%)

Stations27:57 (31%)

Roxzone7:17 (8%)

Running Analysis

Avg. PaceDegradationStability6:43/km+7.3%9.2%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	4:35	113
Running 2	6:12	-
Sled Push	1:20	81
Running 3	6:29	-
Sled Pull	4:09	139
Running 4	6:26	-
Burpee Broad Jump	4:03	142
Running 5	6:35	-
Rowing	5:16	177
Running 6	6:41	-
Farmers Carry	1:51	66
Running 7	6:39	-
Sandbag Lunges	3:36	110
Running 8	8:19	-
Wall Balls	3:07	117
Running Total	53:42	166
Roxzone Total	7:17	186

HYROX Race Analysis: Lauren Mcdonald Cat Heil & Lauren Mcdonald & 1 other - Melbourne 01:28:51 | HyCoach