HYROX Race Analysis: Natalie East Jennifer Dcastro & Jennifer Dcastro & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:35:31
Ranking: #194
AG Ranking: #87
Category: DOUBLES · OPEN

Natalie East Jennifer Dcastro

Jennifer Dcastro

Natalie East

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:03 (58%)

Stations33:43 (35%)

Roxzone6:49 (7%)

Running Analysis

Avg. PaceDegradationStability6:53/km+1.8%6.9%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	5:06	253
Running 2	6:35	-
Sled Push	2:16	265
Running 3	6:34	-
Sled Pull	5:44	250
Running 4	6:45	-
Burpee Broad Jump	4:37	193
Running 5	6:46	-
Rowing	5:28	228
Running 6	6:53	-
Farmers Carry	2:04	135
Running 7	6:42	-
Sandbag Lunges	4:46	239
Running 8	8:07	-
Wall Balls	3:42	226
Running Total	55:03	182
Roxzone Total	6:49	158

HYROX Race Analysis: Natalie East Jennifer Dcastro & Jennifer Dcastro & 1 other - Melbourne 01:35:31 | HyCoach